May 25, 2020
I'm not a fan of diet culture because traditional diets don't work long term. But today I talk to my friend Sara Borgstede who has maintained a 100 lb. weight loss for a long time. Sara helps women who need to lose weight reach their goals in a healthy, christ-centered, and sustainable ways. We have a fun...
May 21, 2020
Kassandra Baker and I get real about the struggles of eating disorders (or ED as she calls them) and talk about her journey through Orthorexia and how God has shown her a freedom she never thought possible. If you love stories of real women who have found recovery and freedom, this one is for you!
May 18, 2020
This conversation may just change your body image and your home! I talk to Dana White of a Slob Comes Clean on how to keep both comparison and clutter at bay! Hear how she got started writing about her messiness and how it's lead to freedom for her and countless others. We'll talk about the connection between body image...
May 11, 2020
Author, speaker, blogger Jami Amerine and I talk about her journey to becoming an author and what it took to write her body image story in her forthcoming book, "Well, Girl." You'll appreciate Jami's authenticity as she talks about a struggle we all know well. Don't miss the last ten minutes-Jami and I discuss something...
May 4, 2020
Today I talk with my friend Erin Todd a "Ginger in Progress" about how God set her free from body image issues, restrictive eating habits (including Orthorexia), and how he has showed her how to embrace freedom when it comes to food. Listen as Erin shares her story and the hope she's found.