Jun 21, 2020
Do you hate how you look in pictures? Do you volunteer to be the photographer or duck out of photos as much as you can? Instead of convincing you to stay in the photo, this episode will encourage you with strategies to stop obsessing over yourself in photos and how to remember that your real worth far exceeds how you...
Jun 14, 2020
Today Jessica Hottle and I dig into the concept of trauma and how unhealed trauma can keep us stuck in body image issues. Whether it's trauma from a car accident or the mean girls in high school, or something much bigger that's shaped your life in unimaginable ways--underlying and unacknowledged trauma keeps us stuck...
Jun 8, 2020
Today I talk to my friend, Mary DeMuth-she's written dozens of books on a variety of topics -and we talk about several of them! Mary has a powerful testimony of enduring sexual abuse and shares her journey to find healing, what's helped her along the way, and resources she's created to help others who have suffered in...
Jun 1, 2020
Ready to get real about lust/porn struggles and how they effect us, especially in marriage? My friend Rachael Gilbert from "Real Talk with Rachael" and I go deep about body image struggles, insecurity, and how internalizing a husband's struggles with lust can wreak havoc on our marriages. A must listen for any woman...