Aug 27, 2021
Today I'll share 5 lessons I learned this summer about a wide range of topics from swimming with sharks to introversion...how everything is hardest when you're in the middle to what happened to my Thyroid and Hashimoto's disease. I hope this episode will encourage you with truth you need if you're wrestling...
Aug 20, 2021
This episode was originally called "How to Stop Troubleshooting Your Life" but it seems not many of you listened to it...so I've included it in the Summer RePlay series so you can catch it now if you missed it back in Season 2! In this episode we talk about all the different ways we see our body and our lives as...
Aug 13, 2021
Today we continue with the last part of the rapid fire list of 50 ways YOU can beat comparison. We'll talk about proactive strategies to stop you from looking to comparison to figure out if you're doing okay and we'll talk about ways to dig into your past and break free from things that have been done to you or said...
Aug 6, 2021
Why do we stay stuck in comparison, what can we do to break out, in what ways is comparison ACTUALLY hurting us? This episode is a rapid fire list of ways that you can recognize and beat comparison in your life. Many of these ideas are found in my new book, The Burden of Better, so if you like this list --check out...