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Compared to Who?


Jun 14, 2020

Today Jessica Hottle and I dig into the concept of trauma and how unhealed trauma can keep us stuck in body image issues. Whether it's trauma from a car accident or the mean girls in high school, or something much bigger that's shaped your life in unimaginable ways--underlying and unacknowledged trauma keeps us stuck in bondage believing lies about our worth. Jessica helps me unpack this through sharing her story.

Connect with Jessica here.

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Take the Body Image Awareness Quiz here.