Preview Mode Links will not work in preview mode

Compared to Who? for Christian Women

Jan 28, 2022

Who has a brain that just won't turn off? I do! Today we talk with the Mindset Makeover Coach, Alicia Michelle about how to find rest by focusing on what we're thinking (and overthinking) about. If you've wondered how to stop the brain from overthinking, today will be a super helpful show for you. In this series on...


Jan 25, 2022

This is part 2 of a conversation with Amy Carlson, MS, RD, LD on the topic of fasting. In the last episode we discussed whether or not someone with an eating disorder or recovering from an eating disorder should try fasting and what the dangers and challenges are surrounding that. Today, we dig deeper into scripture. We...


Jan 21, 2022

Sugar fasts. Daniel fasts. Lenten fasts. Churchwide fasts. Intermittent fasting. There is so much talk about fasting in our culture today, that it can become confusing to figure out what the Bible says about fasting versus what our culture (and Diet Culture) teaches about its role. Today, Amy Carlson, MS, RD, LD -...


Jan 18, 2022

If you're familiar with scripture, you've likely heard the instruction to be transformed by the renewing your mind--an instruction from Romans 12. But how do we renew our minds? What does it look like to renew our minds in the body image arena? Is changing how you think about your body even possible?

Today Heather talks...


Jan 14, 2022

Today I'm inviting you to eaves drop on my very first intuitive eating coaching call. Today, my coaches are Erin Todd and Char-Lee Cassel, hosts of the Intuitive Eating for Christian Women podcast. They've been on the show before and now they're back to help ME figure out how to become a more intuitive eater. My...