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Compared to Who? for Christian Women

Jan 18, 2022

If you're familiar with scripture, you've likely heard the instruction to be transformed by the renewing your mind--an instruction from Romans 12. But how do we renew our minds? What does it look like to renew our minds in the body image arena? Is changing how you think about your body even possible?

Today Heather talks...


Jan 14, 2022

Today I'm inviting you to eaves drop on my very first intuitive eating coaching call. Today, my coaches are Erin Todd and Char-Lee Cassel, hosts of the Intuitive Eating for Christian Women podcast. They've been on the show before and now they're back to help ME figure out how to become a more intuitive eater. My...


Jan 11, 2022

This month we're talking about resolutions that will actually change your year and your life. One of the most important things we can decide to pursue each year is growth with God through Bible reading. But, it's not always easy. Let's be honest, sometimes it's hard to get into God's word. It may feel boring, it may be...


Jan 7, 2022

I always get revved up at the beginning of the new year for a fresh start, a new journey. But in today's show I explore how, many years, I put myself on the wrong path. Looking at the classic story from John Bunyan's, "A Pilgrim's Progress" we take a deeper look at how easy it is for us, as Christians, to get distracted...


Jan 4, 2022

It's a new year and everywhere you look you'll find advice for getting a "new you in 2022!" In today's show we take a different, unconventional approach to looking at the most effective ways to meet our goals this year. I'll share with you the three secrets to meeting your body image and other goals this year: Look Up,...